Health Focus: Cucumbers

Eagle Eye Produce Cucumbers

Few foods are as cool as the cucumber. Our cucumbers are refreshing, nutritious and low in calories, but high in Vitamin C, Vitamin K, Potassium, Antioxidants, and other beneficial nutrients. One 11-ounce cucumber contains: Calories: 45 Carbs: 11g Protein: 2g Total Fat: 0g Fiber: 2g Vitamin C: 14% of your RDI (Recommended Daily Intake) Vitamin…

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Health Focus: Onions

Eagle Eye Produce Onion

Fresh Eagle Eye Produce onions are great for most dishes and are also great for you! Onions are nutrient dense which means they are very rich in beneficial nutrients like vitamins, minerals, and antioxidants while they are low in calories. 3.5oz. (100g) of raw onions contain: Calories: 40 Protein: 1.1g Carbs: 9.3g Sugar: 4.2g Fiber:…

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