Health Focus: Potatoes

America’s favorite vegetable might just be a favorite for a reason. Potatoes are naturally fat-free, cholesterol-free, and low in sodium. Potatoes are also an excellent source of vitamin C! Just one potato provides 30% of your daily recommendation. Potassium Bananas are usually associated with potassium, but you might be surprised to find that potatoes contain…

Read More

Health Focus: Watermelons

Watermelon Health Focus

Each refreshing bite of premium Eagle Eye Produce watermelon is soaked in significant amounts of nutrients, vitamins, antioxidants, and amino acids. They’re so sweet it’s hard to believe they are completely fat-free and very low in sodium. One cup of watermelon only contains about 40 calories! Here are the nutrition facts for watermelon, according to…

Read More

Health Focus: Cucumbers

Eagle Eye Produce Cucumbers

Few foods are as cool as the cucumber. Our cucumbers are refreshing, nutritious and low in calories, but high in Vitamin C, Vitamin K, Potassium, Antioxidants, and other beneficial nutrients. One 11-ounce cucumber contains: Calories: 45 Carbs: 11g Protein: 2g Total Fat: 0g Fiber: 2g Vitamin C: 14% of your RDI (Recommended Daily Intake) Vitamin…

Read More

Health Focus: Onions

Eagle Eye Produce Onion

Fresh Eagle Eye Produce onions are great for most dishes and are also great for you! Onions are nutrient dense which means they are very rich in beneficial nutrients like vitamins, minerals, and antioxidants while they are low in calories. 3.5oz. (100g) of raw onions contain: Calories: 40 Protein: 1.1g Carbs: 9.3g Sugar: 4.2g Fiber:…

Read More